Muay Thai
Muay Thai, also known as Thai Boxing or the Art of Eight Limbs, is the Thai name for a form of Martial Arts practiced in several countries throughout Southeast Asia and is the national sport of Thailand.
A Muay Thai practioner learns to execute strikes using eight points of contact: hands; knees; shins or feet; and elbows. This distinguishes Muay Thai from western boxing which uses two points of contact (the hands) and from other forms of Martial Arts which use four points of contact (the hands and feet).
At Fightin’ Fit, Muay Thai instruction is available for all levels of experience – from beginners to fighters.
