Wing Tsun Kung Fu
Wing Tsun Kung Fu is a branch of the Chinese Martial Art of Wing Chun which was founded by Leung Ting.
The eight principles of Wing Tsun form a system of aggressive self defence that allows practioners to adapt immediately to the size, strength and fighting style of an attacker. It incorporates kicks, punches, elbow strikes, knee strikes, grappling and takedowns.
Wing Tsun training incorporates forms, Chai Sau (sticking hands) and Lat Sau (free hand exercises).
Rather than to focus on fighting techniques, WT relies on certain fighting and energy principles that will enable practioners to rely on reflexes. Those wanting to find a Chinese Martial Art that focuses on a realistic system of self defence need look no further.
Fightin’Fit offers adult classes for all levels of experience.
